Smile

Smile: Because you can, To be different from every other frowning, unhappy, tired, and warn face, Because we live in the United States of America, So it will brighten some else’s day, Because you are free to do so, Because Read More …

Day 1

It has been now a little over eight months since I last did any kind of resistance training. I’ve documented my body weight changes a couple of times thus far. My activity level has remained high, certainly increasing for weeks Read More …

Words

There are and will be times when things happen between people that are less than desirable. We are human and largely bound, dictated, and controlled by feelings and emotions. There is no separating us from the passion (or lack thereof) Read More …

The Set Up – New Location

Now getting settled into the new place, it’s time to get back on a regular exercise program. Finally made time to create/re-purpose some space in the barn. Much cleaning and putting the pieces back together gives me now once again: Read More …