The life, times, and thoughts of James Wolfe
Yesterday was Christmas. A Merry Christmas it was indeed. Time with spent with family, from near and far. As I age time becomes increasingly more important. Realizing that time is the most precious resource – that as I age, the Read More …
Yep. I messed up. I messed it up, I failed, I tripped, I fell. I got dirty. I skinned my knees. I bruised my elbows. Sometimes knowingly, sometimes by accident. Sometimes through ignorance, other times through arrogance. Sometimes by not Read More …
Protect Your Mind. The mind is the wellspring of thought. Thought is the predecessor to action. Action leads to behaviors. Behaviors form habits. Habits shape and determine the course of our lives – and largely “predict” our future. Your environment, Read More …
Over the past few months since writing last I’ve learned about and tried some new (new to me) training techniques and programs. One program I completed one cycle – three weeks and one deload week. This was an intense program Read More …