Body Weight Fluctuations

Of the times in my life when I experience body weight fluctuations, the last two seem interesting. I often wonder how people can carry significant “extra” body weight – fat. Look around and we see most people in the US Read More …

Never Stop

I am James Wolfe and I will never die.   I will never stop. I will keep going, not slowing down for long, and if I fall down I will get back up. Forward I go as time passes by, Read More …

Are you Successful?

The dictionary defines successful as: achieving or having achieved success; having attained wealth, position, honors, or the like; resulting in or attended with success But that seems rather vague. I think a working definition can be better reached by the Read More …

Progress

One of the best functional descriptions of progress – though not intentionally defined as such – came from Roger Dawson. Roger is known most for his works (seminars, books, programs) on negotiating. One phrase he uses sticks in my mind Read More …

The Most Limited Resource You Have

Every person lives their life by creating an endless number of events, situations, and memories. The time passes by and often we tend to spend more of the available time reminiscing about the past. What happened, what didn’t happen, what Read More …

Why Exercise?

Because it gets my blood flowing – it feels good, helps me feel “alive”. So I can be strong and healthy. Because I am free to do so. Because we live in The United States of America – and America Read More …

Success

“Success is nothing more than a few simple disciplines, practiced every day.” – Jim Rohn  

H.A.L.T

This paraphrased from Gary Halbert. Never make any important decisions when you are: H – hungry A – angry L – lonely T – tired Makes a lot of sense. Any of the above alter your thinking and you’ll likely Read More …